Free PDF Self-Compassion & Mindfulness for Teens Card Deck: 54 Exercises and Conversation Starters
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Self-Compassion & Mindfulness for Teens Card Deck: 54 Exercises and Conversation Starters
Free PDF Self-Compassion & Mindfulness for Teens Card Deck: 54 Exercises and Conversation Starters
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From the Inside Flap
Clinicians, educators, and even parents sometimes need help getting the conversation started with teens, especially around topics of anxiety, depression, school, ADHD, LGBTQI, anger and body image. This card deck is a collection of 52 prompts using mindfulness, compassion, self-compassion, and kindness to tackle, discuss, and treat these challenging issues. Suitable for ages 13-99, these versatile cards stimulate conversation and promote mindful and kind ways of being.
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About the Author
Lee-Anne Gray, PsyD, is a psychologist, educator and author. She is a national speaker and expert in special education, mindful awareness, assessment, and gifted individuals, and is certified in EMDR. As the founder and CEO of The Connect Group, Dr. Gray co-founded and co-designed Empathic Education for a Compassionate Nation (EECN,) a democratic educational model, shaped with mindful awareness and Design Thinking practices. She continues to promote EECN by delivering professional development seminars with teen co-facilitators. Dr. Gray is the author of Self-Compassion for Teens and a contributing author to Pedagogies of Kindness and Respect.
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Product details
Cards: 58 pages
Publisher: PESI Publishing & Media; Box Gmc Cr edition (June 6, 2017)
Language: English
ISBN-10: 1683730712
ISBN-13: 978-1683730712
Product Dimensions:
3.2 x 1 x 5.5 inches
Shipping Weight: 5.6 ounces (View shipping rates and policies)
Average Customer Review:
3.4 out of 5 stars
3 customer reviews
Amazon Best Sellers Rank:
#33,255 in Books (See Top 100 in Books)
This is a great product for parents and counselors. Even teachers!
This is an excellent card set to use with middle school & high school students with emotional and behavioral disorders. My students have low self-esteem and when they get a poor grade on an assignment (which happens frequently) they tend to beat themselves up over it, further eroding their self-esteem. This card deck is a very useful tool in providing helpful exercises to use with my students to stress showing compassion to themselves like they do for others.
If I could I wouldn’t give any stars at all. I was excited to receive these cards for my family and after opening them I was not impressed. To be honest, I was in utter shock. :( Do yourself a favor and spend your money on something else.
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